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When someone has a very urgent response, i think it just means that it's triggering something in them that they may not necessarily want to think or talk about - which i see as a positive thing.
-Alanis Morissette
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When Someone Has A Very Urgent Response,

Alanis Morissette
When someone has a very urgent response, i think it just means that it's triggering something in them that they may not necessarily want to think or talk about - which i see as a positive thing.
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Mean Thinking May

More From Alanis Morissette

When our embassy is attacked in benghazi by terrorists and there is no response, you get more bad behavior. when russia invades ukraine and there is no response, you get more bad behavior. when syria crosses the red line and there is no response, you get more bad behavior. when iran launches tests of ballistic missiles and there is no response, you get more bad behavior. when north korea attacks sony pictures and there is no response, you get more bad behavior. in other words, mrs. clinton, you cannot lead from behind. we must respond when we are attacked or provoked.
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Acceptance is not a talent you either have or don't have. it's a learned response. my meditation teacher made a great point about the difference between a reaction and a response: you may not have control over your initial reaction to something, but you can decide what your response will be. you don't have to be at the mercy of your emotions, and acceptance can be your first step toward empowerment . . . for me, acceptance has been the cornerstone to my having an emotionally healthy response to my illness.
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Anger is like a storm rising up from the bottom of your consciousness. when you feel it coming, turn your focus to your breath. breathe in deeply to bring your mind home to your body. then look at, or think of, the person triggering this emotion: with mindfulness, you can see that they are unhappy and suffering. you can see their wrong perceptions. you'll feel motivated by a desire to say or do something to help the other person suffer less. this means compassionate energy has been born in your heart. and when compassion appears, anger is deleted.
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Someone real," i hear myself saying. "someone who never has to pretend, and who i never have to pretend around. someone who's smart, but knows how to laugh at himself. someone who would listen to a symphony and start to cry, because he understands music can be too big for words. someone who knows me better than i know myself. someone i want to talk to first thing in the morning and last thing at night. someone i feel like i've known my whole life, even if i haven't.
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You can talk about things indirectly, but if you want to talk how people really talk, you have to talk r-rated. i mean i've got three incredibly intelligent daughters, but when you get mad, you get mad and you talk like people talk. when a normal 17-year-old girl storms out of the house or 15-year-old boy is mad at his mom or dad, they're not talking the way people talk on tv. unless it's cable.
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Keep your thoughts positive because your thoughts become your words. keep your words positive because your words become your behavior. keep your behavior positive because your behavior becomes your habits. keep your habits positive because your habits become your values. keep your values positive because your values become your destiny.
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