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Not many people understand what a pump is. it must be experienced to be understood. it is the greatest feeling that i get. i search for this pump because it means that that my muscles will grow when i get it. i get a pump when the blood is running into my muscles. they become really tight with blood. like the skin is going to explode any minute. it's like someone putting air in my muscles. it blows up. it feels fantastic.
-Arnold Schwarzenegger
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Not Many People Understand What A Pump

Arnold Schwarzenegger
Not many people understand what a pump is. it must be experienced to be understood. it is the greatest feeling that i get. i search for this pump because it means that that my muscles will grow when i get it. i get a pump when the blood is running into my muscles. they become really tight with blood. like the skin is going to explode any minute. it's like someone putting air in my muscles. it blows up. it feels fantastic.
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The greatest feeling you can get in a gym or the most satisfying feeling you can get in the gym is the pump. let's say you train your biceps, blood is rushing in to your muscles and that's what we call the pump. your muscles get a really tight feeling like your skin is going to explode any minute and its really tight and its like someone is blowing air into your muscle and it just blows up and it feels different, it feels fantastic.
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The greatest feeling you can get in a gym or the most satisfying feeling you can get in the gym is the pump. it feels fantastic. it's as satisfying to me as cumming is, you know, as in having sex with a woman and cumming. so can you believe how much i am in heaven? i am like getting the feeling of cumming in the gym; i'm getting the feeling of cumming at home; i'm getting the feeling of cumming backstage; when i pump up, when i pose out in front of 5000 people i get the same feeling, so i am cumming day and night. it's terrific, right? so you know, i am in heaven.
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Some fast food places, they have that ketchup pump. it's like a keg. they give you the paper shot glass. i always like to hang around there, try and meet the ladies. "here, i'll pump for you. you come to this wendy's often? my roommate and i, we got a pony pump back at my dorm. here's an extra shot "
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